Checkbox | Number |
Name
|
Calories
|
Protein
|
Carbohydrate
|
Fat
|
Sugars
|
---|---|---|---|---|---|---|---|
1 |
120
(6% DV)
|
1g
(2% DV)
|
26g
(9% DV)
|
2g
(3% DV)
|
29g
(58% DV)
|
||
2 |
170
(9% DV)
|
6g
(12% DV)
|
6g
(2% DV)
|
15g
(19% DV)
|
1g
(2% DV)
|
||
3 |
110
(6% DV)
|
0g
|
24g
(9% DV)
|
2g
(3% DV)
|
15g
(30% DV)
|
||
4 |
150
(7% DV)
|
1g
(2% DV)
|
16g
(6% DV)
|
9g
(12% DV)
|
10g
(20% DV)
|
||
5 |
150
(7% DV)
|
1g
(2% DV)
|
16g
(6% DV)
|
9g
(12% DV)
|
10g
(20% DV)
|
||
6 |
160
(8% DV)
|
6g
(12% DV)
|
6g
(2% DV)
|
14g
(18% DV)
|
1g
(2% DV)
|
||
7 |
260
(13% DV)
|
3g
(6% DV)
|
27g
(10% DV)
|
16g
(21% DV)
|
24g
(48% DV)
|
||
8 |
110
(6% DV)
|
1g
(2% DV)
|
26g
(9% DV)
|
0g
|
20g
(40% DV)
|
||
9 |
150
(8% DV)
|
0g
|
37g
(13% DV)
|
0g
|
30g
(60% DV)
|
||
10 |
140
(7% DV)
|
3g
(6% DV)
|
21g
(8% DV)
|
6g
(8% DV)
|
15g
(30% DV)
|
||
11 |
International Foodsource - Choco-Nut Trail Snack Mix
(Choco-Nut Trail Snack Mix)
about 1/4 cup (34g)
|
161
(8% DV)
|
4g
(8% DV)
|
19g
(7% DV)
|
9g
(12% DV)
|
14g
(28% DV)
|
|
12 |
140
(7% DV)
|
4g
(8% DV)
|
15g
(5% DV)
|
8g
(10% DV)
|
10g
(20% DV)
|
||
13 |
130
(6% DV)
|
1g
(2% DV)
|
21g
(8% DV)
|
5g
(6% DV)
|
20g
(40% DV)
|
||
14 |
140
(7% DV)
|
0g
|
34g
(12% DV)
|
0g
|
31g
(62% DV)
|
||
15 |
140
(7% DV)
|
0g
|
33g
(12% DV)
|
0g
|
28g
(56% DV)
|
||
16 |
150
(8% DV)
|
0g
|
37g
(13% DV)
|
0g
|
33g
(66% DV)
|
||
17 |
160
(8% DV)
|
2g
(4% DV)
|
17g
(6% DV)
|
10g
(13% DV)
|
15g
(30% DV)
|
||
18 |
170
(9% DV)
|
2g
(4% DV)
|
17g
(6% DV)
|
11g
(14% DV)
|
13g
(26% DV)
|
||
19 |
140
(7% DV)
|
1g
(2% DV)
|
21g
(8% DV)
|
6g
(8% DV)
|
13g
(26% DV)
|
||
20 |
120
(6% DV)
|
0g
|
29g
(11% DV)
|
0g
|
29g
(58% DV)
|
||
21 |
100
(5% DV)
|
1g
(2% DV)
|
25g
(9% DV)
|
0g
|
20g
(40% DV)
|
||
22 |
160
(8% DV)
|
3g
(6% DV)
|
17g
(6% DV)
|
10g
(13% DV)
|
16g
(32% DV)
|
||
23 |
100
(5% DV)
|
1g
(2% DV)
|
25g
(9% DV)
|
0g
|
21g
(42% DV)
|
||
24 |
130
(7% DV)
|
0g
|
33g
(12% DV)
|
0g
|
26g
(52% DV)
|
||
25 |
180
(9% DV)
|
0g
|
43g
(16% DV)
|
0g
|
23g
(46% DV)
|
||
26 |
140
(7% DV)
|
0g
|
34g
(12% DV)
|
0g
|
27g
(54% DV)
|
||
27 |
110
(6% DV)
|
1g
(2% DV)
|
26g
(9% DV)
|
0g
|
20g
(40% DV)
|
||
28 |
150
(8% DV)
|
0g
|
35g
(13% DV)
|
0g
|
31g
(62% DV)
|
||
29 |
100
(5% DV)
|
1g
(2% DV)
|
24g
(9% DV)
|
0g
|
13g
(26% DV)
|
||
30 |
160
(8% DV)
|
6g
(12% DV)
|
8g
(3% DV)
|
13g
(17% DV)
|
2g
(4% DV)
|
||
31 |
110
(6% DV)
|
2g
(4% DV)
|
25g
(9% DV)
|
0g
|
0g
|
||
32 |
140
(7% DV)
|
7g
(14% DV)
|
17g
(6% DV)
|
5g
(6% DV)
|
8g
(16% DV)
|
||
33 |
148
(7% DV)
|
5g
(10% DV)
|
12g
(4% DV)
|
9g
(12% DV)
|
1g
(2% DV)
|
||
34 |
148
(7% DV)
|
5g
(10% DV)
|
12g
(4% DV)
|
9g
(12% DV)
|
1g
(2% DV)
|
||
35 |
170
(9% DV)
|
6g
(12% DV)
|
6g
(2% DV)
|
15g
(19% DV)
|
1g
(2% DV)
|
||
36 |
180
(9% DV)
|
5g
(10% DV)
|
4g
(1% DV)
|
17g
(22% DV)
|
0g
|
||
37 |
170
(9% DV)
|
5g
(10% DV)
|
10g
(4% DV)
|
13g
(17% DV)
|
2g
(4% DV)
|
||
38 |
200
(10% DV)
|
3g
(6% DV)
|
9g
(3% DV)
|
17g
(22% DV)
|
1g
(2% DV)
|
||
39 |
160
(8% DV)
|
10g
(20% DV)
|
4g
(1% DV)
|
13g
(17% DV)
|
1g
(2% DV)
|
||
40 |
160
(8% DV)
|
10g
(20% DV)
|
4g
(1% DV)
|
13g
(17% DV)
|
1g
(2% DV)
|
||
41 |
170
(9% DV)
|
6g
(12% DV)
|
6g
(2% DV)
|
15g
(19% DV)
|
1g
(2% DV)
|
||
42 |
180
(9% DV)
|
6g
(12% DV)
|
6g
(2% DV)
|
15g
(19% DV)
|
1g
(2% DV)
|
||
43 |
170
(9% DV)
|
5g
(10% DV)
|
10g
(4% DV)
|
13g
(17% DV)
|
2g
(4% DV)
|
||
44 |
160
(8% DV)
|
10g
(20% DV)
|
4g
(1% DV)
|
13g
(17% DV)
|
1g
(2% DV)
|
||
45 |
160
(8% DV)
|
10g
(20% DV)
|
4g
(1% DV)
|
13g
(17% DV)
|
1g
(2% DV)
|
||
46 |
110
(6% DV)
|
0g
|
26g
(9% DV)
|
0g
|
17g
(34% DV)
|
||
47 |
170
(9% DV)
|
6g
(12% DV)
|
8g
(3% DV)
|
12g
(15% DV)
|
0g
|
||
48 |
140
(7% DV)
|
5g
(10% DV)
|
24g
(9% DV)
|
2.5g
(3% DV)
|
2g
(4% DV)
|
||
49 |
120
(6% DV)
|
7g
(14% DV)
|
23g
(8% DV)
|
1g
(1% DV)
|
1g
(2% DV)
|
||
50 |
120
(6% DV)
|
2g
(4% DV)
|
26g
(9% DV)
|
0g
|
15g
(30% DV)
|
||
51 |
200
(10% DV)
|
5g
(10% DV)
|
4g
(1% DV)
|
20g
(26% DV)
|
0g
|
||
52 |
150
(8% DV)
|
1g
(2% DV)
|
32g
(12% DV)
|
2g
(3% DV)
|
23g
(46% DV)
|
||
53 |
170
(9% DV)
|
7g
(14% DV)
|
11g
(4% DV)
|
12g
(15% DV)
|
3g
(6% DV)
|
||
54 |
170
(9% DV)
|
7g
(14% DV)
|
11g
(4% DV)
|
12g
(15% DV)
|
3g
(6% DV)
|
||
55 |
International Foodsource - Heat Flame Spicy Peanuts, Corn Nurs, Toffee Peanuts, Fire Roasted Salted Almonds & Pumpkin Seeds, Honey Roasted Sesame Sticks, Cajun Corn Sticks Snack Mix, Heat Flame
(Heat Flame Spicy Peanuts, Corn Nurs, Toffee Peanuts, Fire Roasted Salted Almonds & Pumpkin Seeds, Honey Roasted Sesame Sticks, Cajun Corn Sticks Snack Mix, Heat Flame)
1/8 cup
|
170
(9% DV)
|
7g
(14% DV)
|
11g
(4% DV)
|
12g
(15% DV)
|
3g
(6% DV)
|
|
56 |
160
(8% DV)
|
3g
(6% DV)
|
16g
(6% DV)
|
10g
(13% DV)
|
3g
(6% DV)
|
||
57 |
International Foodsource - Banana Chips
0.5 cup | about
|
150
(7% DV)
|
1g
(2% DV)
|
16g
(6% DV)
|
9g
(12% DV)
|
10g
(20% DV)
|
|
58 |
160
(8% DV)
|
6g
(12% DV)
|
6g
(2% DV)
|
14g
(18% DV)
|
1g
(2% DV)
|
||
59 |
International Foodsource - Calimyrna Figs
5 pieces | about
|
110
(6% DV)
|
1g
(2% DV)
|
26g
(9% DV)
|
0g
|
20g
(40% DV)
|
|
60 |
International Foodsource - Cranberries
0.25 cup | about
|
140
(7% DV)
|
0g
|
33g
(12% DV)
|
0g
|
28g
(56% DV)
|
|
61 |
International Foodsource - Cranberry Trail Mix
0.25 cup | about
|
130
(6% DV)
|
4g
(8% DV)
|
13g
(5% DV)
|
8g
(10% DV)
|
8g
(16% DV)
|
|
62 |
130
(7% DV)
|
0g
|
33g
(12% DV)
|
0g
|
26g
(52% DV)
|
||
63 |
International Foodsource - Dried Kiwi Slices
0.5 cup | about
|
180
(9% DV)
|
0g
|
43g
(16% DV)
|
0g
|
23g
(46% DV)
|
|
64 |
International Foodsource - Dried Mission Figs
4 pieces | about
|
110
(6% DV)
|
1g
(2% DV)
|
26g
(9% DV)
|
0g
|
20g
(40% DV)
|
|
65 |
International Foodsource - Dried Pineapple Pieces
8 pieces | about
|
140
(7% DV)
|
0g
|
35g
(13% DV)
|
0g
|
30g
(60% DV)
|
|
66 |
120
(6% DV)
|
1g
(2% DV)
|
30g
(11% DV)
|
0g
|
28g
(56% DV)
|
||
67 |
International Foodsource - Dry Roasted Salted Pistachios
0.25 cup | about
|
160
(8% DV)
|
6g
(12% DV)
|
8g
(3% DV)
|
13g
(17% DV)
|
2g
(4% DV)
|
|
68 |
International Foodsource - Fire Cracker Snack Mix
0.25 cup | about
|
170
(9% DV)
|
5g
(10% DV)
|
14g
(5% DV)
|
11g
(14% DV)
|
1g
(2% DV)
|
|
69 |
180
(9% DV)
|
5g
(10% DV)
|
4g
(1% DV)
|
17g
(22% DV)
|
0g
|
||
70 |
200
(10% DV)
|
3g
(6% DV)
|
9g
(3% DV)
|
17g
(22% DV)
|
1g
(2% DV)
|
||
71 |
International Foodsource - Harvest Fruit Medley
0.25 cup | about
|
150
(8% DV)
|
1g
(2% DV)
|
32g
(12% DV)
|
2g
(3% DV)
|
23g
(46% DV)
|
|
72 |
180
(9% DV)
|
5g
(10% DV)
|
4g
(1% DV)
|
17g
(22% DV)
|
0g
|
||
73 |
210
(11% DV)
|
5g
(10% DV)
|
3g
(1% DV)
|
20g
(26% DV)
|
0g
|
||
74 |
190
(10% DV)
|
2g
(4% DV)
|
30g
(11% DV)
|
7g
(9% DV)
|
17g
(34% DV)
|
||
75 |
International Foodsource - Mammoth Pecan Halves
0.333 cup | about
|
200
(10% DV)
|
3g
(6% DV)
|
4g
(1% DV)
|
20g
(26% DV)
|
1g
(2% DV)
|
|
76 |
International Foodsource - Nut Mix With Sea Salt
0.25 cup | about
|
200
(10% DV)
|
6g
(12% DV)
|
9g
(3% DV)
|
17g
(22% DV)
|
1g
(2% DV)
|
|
77 |
International Foodsource - Papaya Chunks
6 pieces | about
|
140
(7% DV)
|
0g
|
35g
(13% DV)
|
0g
|
30g
(60% DV)
|
|
78 |
International Foodsource - Pecan Pieces
0.333 cup | about
|
200
(10% DV)
|
3g
(6% DV)
|
4g
(1% DV)
|
20g
(26% DV)
|
1g
(2% DV)
|
|
79 |
International Foodsource - Pineapple Pieces
8 pieces | about
|
140
(7% DV)
|
0g
|
35g
(13% DV)
|
0g
|
30g
(60% DV)
|
|
80 |
180
(9% DV)
|
7g
(14% DV)
|
4g
(1% DV)
|
14g
(18% DV)
|
0g
|
||
81 |
160
(8% DV)
|
7g
(14% DV)
|
8g
(3% DV)
|
11g
(14% DV)
|
0g
|
||
82 |
190
(9% DV)
|
9g
(18% DV)
|
5g
(2% DV)
|
15g
(19% DV)
|
0g
|
||
83 |
International Foodsource - Slivered Almonds
0.333 cup | about
|
160
(8% DV)
|
6g
(12% DV)
|
6g
(2% DV)
|
14g
(18% DV)
|
1g
(2% DV)
|
|
84 |
International Foodsource - Sun Dried Tomatoes
3 pieces | about
|
35
(2% DV)
|
2g
(4% DV)
|
6g
(2% DV)
|
0g
|
4g
(8% DV)
|
|
85 |
International Foodsource - Toffee Cashews
0.25 cup | about
|
150
(8% DV)
|
3g
(6% DV)
|
18g
(7% DV)
|
8g
(10% DV)
|
13g
(26% DV)
|
|
86 |
International Foodsource - Tri-Color Quinoa
0.25 cup | about
|
160
(8% DV)
|
6g
(12% DV)
|
30g
(11% DV)
|
2.5g
(3% DV)
|
3g
(6% DV)
|
|
87 |
International Foodsource - Valued Naturals Almonds
0.25 cup | about
|
170
(8% DV)
|
6g
(12% DV)
|
6g
(2% DV)
|
14g
(18% DV)
|
1g
(2% DV)
|
|
88 |
170
(8% DV)
|
6g
(12% DV)
|
6g
(2% DV)
|
14g
(18% DV)
|
1g
(2% DV)
|
||
89 |
International Foodsource - Valued Naturals Banana Chips
0.5 cup | about
|
150
(7% DV)
|
1g
(2% DV)
|
16g
(6% DV)
|
9g
(12% DV)
|
10g
(20% DV)
|
|
90 |
International Foodsource - Valued Naturals Blanched Sliced Almonds
0.25 cup | about
|
160
(8% DV)
|
6g
(12% DV)
|
6g
(2% DV)
|
14g
(18% DV)
|
1g
(2% DV)
|
|
91 |
180
(9% DV)
|
8g
(16% DV)
|
5g
(2% DV)
|
16g
(21% DV)
|
1g
(2% DV)
|
||
92 |
190
(10% DV)
|
2g
(4% DV)
|
30g
(11% DV)
|
7g
(9% DV)
|
17g
(34% DV)
|
||
93 |
International Foodsource - Valued Naturals Brazil Nuts
0.25 cup | about
|
190
(9% DV)
|
4g
(8% DV)
|
4g
(1% DV)
|
19g
(24% DV)
|
0g
|
|
94 |
130
(6% DV)
|
2g
(4% DV)
|
23g
(8% DV)
|
3g
(4% DV)
|
13g
(26% DV)
|
||
95 |
120
(6% DV)
|
4g
(8% DV)
|
19g
(7% DV)
|
3g
(4% DV)
|
6g
(12% DV)
|
||
96 |
130
(6% DV)
|
1g
(2% DV)
|
21g
(8% DV)
|
5g
(6% DV)
|
11g
(22% DV)
|
||
97 |
150
(8% DV)
|
2g
(4% DV)
|
21g
(8% DV)
|
7g
(9% DV)
|
13g
(26% DV)
|
||
98 |
100
(5% DV)
|
1g
(2% DV)
|
4g
(1% DV)
|
10g
(13% DV)
|
1g
(2% DV)
|
||
99 |
130
(6% DV)
|
4g
(8% DV)
|
13g
(5% DV)
|
8g
(10% DV)
|
8g
(16% DV)
|
||
100 |
International Foodsource - Valued Naturals Crystallized Ginger
4 pieces | about
|
150
(8% DV)
|
0g
|
37g
(13% DV)
|
0g
|
33g
(66% DV)
|
|
101 |
150
(8% DV)
|
0g
|
37g
(13% DV)
|
0g
|
33g
(66% DV)
|
||
102 |
140
(7% DV)
|
1g
(2% DV)
|
35g
(13% DV)
|
0g
|
35g
(70% DV)
|
||
103 |
130
(7% DV)
|
0g
|
33g
(12% DV)
|
0g
|
26g
(52% DV)
|
||
104 |
140
(7% DV)
|
0g
|
35g
(13% DV)
|
0g
|
30g
(60% DV)
|
||
105 |
140
(7% DV)
|
0g
|
35g
(13% DV)
|
0g
|
30g
(60% DV)
|
||
106 |
100
(5% DV)
|
1g
(2% DV)
|
24g
(9% DV)
|
0g
|
13g
(26% DV)
|
||
107 |
160
(8% DV)
|
6g
(12% DV)
|
8g
(3% DV)
|
13g
(17% DV)
|
2g
(4% DV)
|
||
108 |
110
(6% DV)
|
2g
(4% DV)
|
25g
(9% DV)
|
0g
|
1g
(2% DV)
|
||
109 |
International Foodsource - Valued Naturals Fire Cracker Snack Mix
0.25 cup | about
|
170
(9% DV)
|
5g
(10% DV)
|
14g
(5% DV)
|
11g
(14% DV)
|
1g
(2% DV)
|
|
110 |
180
(9% DV)
|
5g
(10% DV)
|
4g
(1% DV)
|
17g
(22% DV)
|
0g
|
||
111 |
160
(8% DV)
|
8g
(16% DV)
|
2g
(1% DV)
|
13g
(17% DV)
|
1g
(2% DV)
|
||
112 |
150
(8% DV)
|
0g
|
37g
(13% DV)
|
0g
|
24g
(48% DV)
|
||
113 |
150
(8% DV)
|
1g
(2% DV)
|
30g
(11% DV)
|
2g
(3% DV)
|
25g
(50% DV)
|
||
114 |
International Foodsource - Valued Naturals Light Pieces Walnut
0.25 cup | about
|
210
(11% DV)
|
5g
(10% DV)
|
3g
(1% DV)
|
20g
(26% DV)
|
0g
|
|
115 |
International Foodsource - Valued Naturals Mammoth Pecan Leaves
0.333 cup | about
|
200
(10% DV)
|
3g
(6% DV)
|
4g
(1% DV)
|
20g
(26% DV)
|
1g
(2% DV)
|
|
116 |
200
(10% DV)
|
4g
(8% DV)
|
27g
(10% DV)
|
8g
(10% DV)
|
12g
(24% DV)
|
||
117 |
International Foodsource - Valued Naturals Pecan Pieces
0.333 cup | about
|
200
(10% DV)
|
3g
(6% DV)
|
4g
(1% DV)
|
20g
(26% DV)
|
1g
(2% DV)
|
|
118 |
International Foodsource - Valued Naturals Pitted Dates
6 dates | about
|
120
(6% DV)
|
1g
(2% DV)
|
30g
(11% DV)
|
0g
|
28g
(56% DV)
|
|
119 |
180
(9% DV)
|
9g
(18% DV)
|
4g
(1% DV)
|
14g
(18% DV)
|
1g
(2% DV)
|
||
120 |
160
(8% DV)
|
8g
(16% DV)
|
2g
(1% DV)
|
13g
(17% DV)
|
1g
(2% DV)
|
||
121 |
International Foodsource - Valued Naturals Raw Pistachio Kernels
0.25 cup | about
|
160
(8% DV)
|
6g
(12% DV)
|
8g
(3% DV)
|
13g
(17% DV)
|
2g
(4% DV)
|
|
122 |
160
(8% DV)
|
7g
(14% DV)
|
8g
(3% DV)
|
11g
(14% DV)
|
0g
|
||
123 |
International Foodsource - Valued Naturals Roasted Salted Corn Nuts
0.333 cup | about
|
130
(6% DV)
|
2g
(4% DV)
|
20g
(7% DV)
|
4.5g
(6% DV)
|
0g
|
|
124 |
190
(9% DV)
|
9g
(18% DV)
|
5g
(2% DV)
|
15g
(19% DV)
|
0g
|
||
125 |
International Foodsource - Valued Naturals Salad Fixin's
0.25 cup | about
|
160
(8% DV)
|
5g
(10% DV)
|
12g
(4% DV)
|
11g
(14% DV)
|
7g
(14% DV)
|
|
126 |
150
(8% DV)
|
3g
(6% DV)
|
15g
(5% DV)
|
9g
(12% DV)
|
0g
|
||
127 |
160
(8% DV)
|
3g
(6% DV)
|
16g
(6% DV)
|
10g
(13% DV)
|
3g
(6% DV)
|
||
128 |
190
(10% DV)
|
2g
(4% DV)
|
30g
(11% DV)
|
7g
(9% DV)
|
17g
(34% DV)
|
||
129 |
35
(2% DV)
|
2g
(4% DV)
|
6g
(2% DV)
|
0g
|
4g
(8% DV)
|
||
130 |
210
(11% DV)
|
5g
(10% DV)
|
3g
(1% DV)
|
20g
(26% DV)
|
0g
|
||
131 |
International Foodsource - Valued Naturals Walnut Light Nuggets
0.25 cup | about
|
210
(11% DV)
|
5g
(10% DV)
|
3g
(1% DV)
|
20g
(26% DV)
|
0g
|
|
132 |
120
(6% DV)
|
4g
(8% DV)
|
19g
(7% DV)
|
3g
(4% DV)
|
2g
(4% DV)
|
||
133 |
International Foodsource - Valued Naturals Whole Almonds
0.25 cup | about
|
160
(8% DV)
|
6g
(12% DV)
|
6g
(2% DV)
|
14g
(18% DV)
|
1g
(2% DV)
|
|
134 |
180
(9% DV)
|
8g
(16% DV)
|
5g
(2% DV)
|
16g
(21% DV)
|
1g
(2% DV)
|
||
135 |
190
(10% DV)
|
2g
(4% DV)
|
29g
(11% DV)
|
7g
(9% DV)
|
19g
(38% DV)
|
||
136 |
190
(10% DV)
|
2g
(4% DV)
|
30g
(11% DV)
|
7g
(9% DV)
|
17g
(34% DV)
|
||
137 |
200
(10% DV)
|
4g
(8% DV)
|
27g
(10% DV)
|
8g
(10% DV)
|
12g
(24% DV)
|
||
138 |
International Foodsource - Valued Naturals Yogurt Raisins
0.333 cup | about
|
190
(10% DV)
|
1g
(2% DV)
|
30g
(11% DV)
|
7g
(9% DV)
|
20g
(40% DV)
|
|
139 |
International Foodsource - Walnut Light Halves
0.25 cup | about
|
210
(11% DV)
|
5g
(10% DV)
|
3g
(1% DV)
|
20g
(26% DV)
|
0g
|
|
140 |
International Foodsource - Walnut Light Pieces
0.25 cup | about
|
210
(11% DV)
|
5g
(10% DV)
|
3g
(1% DV)
|
20g
(26% DV)
|
0g
|
|
141 |
International Foodsource - Walnut Pieces
0.25 cup | about
|
210
(11% DV)
|
5g
(10% DV)
|
3g
(1% DV)
|
20g
(26% DV)
|
0g
|
|
142 |
International Foodsource - Whole Almonds
0.25 cup | about
|
160
(8% DV)
|
6g
(12% DV)
|
6g
(2% DV)
|
14g
(18% DV)
|
1g
(2% DV)
|
|
143 |
International Foodsource - Whole Green Lentils
0.5 cup | about
|
120
(6% DV)
|
9g
(18% DV)
|
20g
(7% DV)
|
0g
|
2g
(4% DV)
|
|
144 |
International Foodsource - Wholesome Heart Blend
0.25 cup | about
|
159
(8% DV)
|
4g
(8% DV)
|
15g
(5% DV)
|
10g
(13% DV)
|
10g
(20% DV)
|
|
145 |
190
(10% DV)
|
2g
(4% DV)
|
29g
(11% DV)
|
7g
(9% DV)
|
19g
(38% DV)
|
||
146 |
180
(9% DV)
|
5g
(10% DV)
|
4g
(1% DV)
|
17g
(22% DV)
|
0g
|
||
147 |
210
(11% DV)
|
5g
(10% DV)
|
3g
(1% DV)
|
20g
(26% DV)
|
0g
|
||
148 |
190
(10% DV)
|
2g
(4% DV)
|
30g
(11% DV)
|
7g
(9% DV)
|
17g
(34% DV)
|
||
149 |
190
(10% DV)
|
2g
(4% DV)
|
30g
(11% DV)
|
7g
(9% DV)
|
17g
(34% DV)
|
||
150 |
120
(6% DV)
|
1g
(2% DV)
|
26g
(9% DV)
|
2g
(3% DV)
|
29g
(58% DV)
|
||
151 |
200
(10% DV)
|
3g
(6% DV)
|
4g
(1% DV)
|
20g
(26% DV)
|
1g
(2% DV)
|
||
152 |
140
(7% DV)
|
5g
(10% DV)
|
29g
(11% DV)
|
0g
|
0g
|
||
153 |
200
(10% DV)
|
6g
(12% DV)
|
9g
(3% DV)
|
17g
(22% DV)
|
1g
(2% DV)
|
||
154 |
150
(8% DV)
|
3g
(6% DV)
|
16g
(6% DV)
|
9g
(12% DV)
|
11g
(22% DV)
|
||
155 |
166
(8% DV)
|
3g
(6% DV)
|
17g
(6% DV)
|
10g
(13% DV)
|
12g
(24% DV)
|
||
156 |
150
(8% DV)
|
3g
(6% DV)
|
16g
(6% DV)
|
9g
(12% DV)
|
11g
(22% DV)
|
||
157 |
100
(5% DV)
|
0g
|
25g
(9% DV)
|
0g
|
17g
(34% DV)
|
||
158 |
140
(7% DV)
|
0g
|
34g
(12% DV)
|
0g
|
31g
(62% DV)
|
||
159 |
120
(6% DV)
|
2g
(4% DV)
|
28g
(10% DV)
|
0g
|
14g
(28% DV)
|
||
160 |
148
(7% DV)
|
3g
(6% DV)
|
21g
(8% DV)
|
6g
(8% DV)
|
12g
(24% DV)
|
||
161 |
148
(7% DV)
|
3g
(6% DV)
|
21g
(8% DV)
|
6g
(8% DV)
|
12g
(24% DV)
|
||
162 |
150
(8% DV)
|
0g
|
35g
(13% DV)
|
0g
|
31g
(62% DV)
|
||
163 |
210
(11% DV)
|
4g
(8% DV)
|
4g
(1% DV)
|
21g
(27% DV)
|
1g
(2% DV)
|
||
164 |
140
(7% DV)
|
0g
|
35g
(13% DV)
|
0g
|
30g
(60% DV)
|
||
165 |
150
(8% DV)
|
0g
|
18g
(7% DV)
|
9g
(12% DV)
|
0g
|
||
166 |
140
(7% DV)
|
7g
(14% DV)
|
17g
(6% DV)
|
5g
(6% DV)
|
8g
(16% DV)
|
||
167 |
180
(9% DV)
|
7g
(14% DV)
|
4g
(1% DV)
|
14g
(18% DV)
|
0g
|
||
168 |
170
(9% DV)
|
2g
(4% DV)
|
16g
(6% DV)
|
11g
(14% DV)
|
14g
(28% DV)
|
||
169 |
150
(8% DV)
|
1g
(2% DV)
|
23g
(8% DV)
|
5g
(6% DV)
|
15g
(30% DV)
|
||
170 |
140
(7% DV)
|
2g
(4% DV)
|
20g
(7% DV)
|
6g
(8% DV)
|
16g
(32% DV)
|
||
171 |
160
(8% DV)
|
7g
(14% DV)
|
8g
(3% DV)
|
11g
(14% DV)
|
0g
|
||
172 |
170
(9% DV)
|
7g
(14% DV)
|
4g
(1% DV)
|
15g
(19% DV)
|
1g
(2% DV)
|
||
173 |
170
(9% DV)
|
5g
(10% DV)
|
10g
(4% DV)
|
13g
(17% DV)
|
2g
(4% DV)
|
||
174 |
170
(9% DV)
|
5g
(10% DV)
|
10g
(4% DV)
|
13g
(17% DV)
|
2g
(4% DV)
|
||
175 |
160
(8% DV)
|
10g
(20% DV)
|
4g
(1% DV)
|
13g
(17% DV)
|
1g
(2% DV)
|
||
176 |
180
(9% DV)
|
5g
(10% DV)
|
4g
(1% DV)
|
17g
(22% DV)
|
0g
|
||
177 |
140
(7% DV)
|
2g
(4% DV)
|
21g
(8% DV)
|
5g
(6% DV)
|
0g
|
||
178 |
190
(9% DV)
|
9g
(18% DV)
|
5g
(2% DV)
|
15g
(19% DV)
|
0g
|
||
179 |
200
(10% DV)
|
7g
(14% DV)
|
5g
(2% DV)
|
17g
(22% DV)
|
1g
(2% DV)
|
||
180 |
170
(9% DV)
|
5g
(10% DV)
|
10g
(4% DV)
|
13g
(17% DV)
|
2g
(4% DV)
|
||
181 |
160
(8% DV)
|
4g
(8% DV)
|
15g
(5% DV)
|
9g
(12% DV)
|
10g
(20% DV)
|
||
182 |
170
(9% DV)
|
3g
(6% DV)
|
14g
(5% DV)
|
12g
(15% DV)
|
0g
|
||
183 |
170
(9% DV)
|
3g
(6% DV)
|
14g
(5% DV)
|
12g
(15% DV)
|
0g
|
||
184 |
260
(13% DV)
|
3g
(6% DV)
|
13g
(5% DV)
|
24g
(31% DV)
|
3g
(6% DV)
|
||
185 |
170
(9% DV)
|
6g
(12% DV)
|
6g
(2% DV)
|
15g
(19% DV)
|
1g
(2% DV)
|
||
186 |
160
(8% DV)
|
6g
(12% DV)
|
6g
(2% DV)
|
14g
(18% DV)
|
1g
(2% DV)
|
||
187 |
150
(8% DV)
|
3g
(6% DV)
|
18g
(7% DV)
|
8g
(10% DV)
|
13g
(26% DV)
|
||
188 |
160
(8% DV)
|
4g
(8% DV)
|
15g
(5% DV)
|
10g
(13% DV)
|
13g
(26% DV)
|
||
189 |
160
(8% DV)
|
6g
(12% DV)
|
30g
(11% DV)
|
2.5g
(3% DV)
|
3g
(6% DV)
|
||
190 |
260
(13% DV)
|
3g
(6% DV)
|
13g
(5% DV)
|
24g
(31% DV)
|
3g
(6% DV)
|
||
191 |
International Foodsource - Valued Naturals Almonds, 2.75 Oz
(Valued Naturals Almonds, 2.75 Oz)
about 1/4 cup 30g Per serving
|
170
(9% DV)
|
6g
(12% DV)
|
6g
(2% DV)
|
15g
(19% DV)
|
1g
(2% DV)
|
|
192 |
100
(5% DV)
|
1g
(2% DV)
|
25g
(9% DV)
|
0g
|
21g
(42% DV)
|
||
193 |
150
(7% DV)
|
1g
(2% DV)
|
16g
(6% DV)
|
9g
(12% DV)
|
10g
(20% DV)
|
||
194 |
200
(10% DV)
|
1g
(2% DV)
|
27g
(10% DV)
|
11g
(14% DV)
|
7g
(14% DV)
|
||
195 |
150
(8% DV)
|
5g
(10% DV)
|
13g
(5% DV)
|
10g
(13% DV)
|
0g
|
||
196 |
150
(8% DV)
|
5g
(10% DV)
|
13g
(5% DV)
|
10g
(13% DV)
|
0g
|
||
197 |
140
(7% DV)
|
0g
|
33g
(12% DV)
|
0g
|
28g
(56% DV)
|
||
198 |
140
(7% DV)
|
0g
|
34g
(12% DV)
|
0g
|
27g
(54% DV)
|
||
199 |
100
(5% DV)
|
1g
(2% DV)
|
24g
(9% DV)
|
0g
|
13g
(26% DV)
|
||
200 |
140
(7% DV)
|
5g
(10% DV)
|
24g
(9% DV)
|
2.5g
(3% DV)
|
2g
(4% DV)
|
||
201 |
120
(6% DV)
|
2g
(4% DV)
|
26g
(9% DV)
|
0g
|
15g
(30% DV)
|
||
202 |
140
(7% DV)
|
0g
|
34g
(12% DV)
|
0g
|
31g
(62% DV)
|
||
203 |
120
(6% DV)
|
2g
(4% DV)
|
28g
(10% DV)
|
0g
|
14g
(28% DV)
|
||
204 |
210
(11% DV)
|
3g
(6% DV)
|
4g
(1% DV)
|
22g
(28% DV)
|
1g
(2% DV)
|
||
205 |
210
(11% DV)
|
3g
(6% DV)
|
4g
(1% DV)
|
22g
(28% DV)
|
1g
(2% DV)
|
||
206 |
210
(11% DV)
|
3g
(6% DV)
|
4g
(1% DV)
|
22g
(28% DV)
|
1g
(2% DV)
|
||
207 |
210
(11% DV)
|
3g
(6% DV)
|
4g
(1% DV)
|
22g
(28% DV)
|
1g
(2% DV)
|
||
208 |
210
(11% DV)
|
4g
(8% DV)
|
4g
(1% DV)
|
21g
(27% DV)
|
1g
(2% DV)
|
||
209 |
210
(11% DV)
|
4g
(8% DV)
|
4g
(1% DV)
|
21g
(27% DV)
|
1g
(2% DV)
|
||
210 |
170
(9% DV)
|
6g
(12% DV)
|
9g
(3% DV)
|
14g
(18% DV)
|
2g
(4% DV)
|
||
211 |
180
(9% DV)
|
7g
(14% DV)
|
4g
(1% DV)
|
14g
(18% DV)
|
0g
|
||
212 |
160
(8% DV)
|
4g
(8% DV)
|
15g
(5% DV)
|
9g
(12% DV)
|
10g
(20% DV)
|
||
213 |
260
(13% DV)
|
3g
(6% DV)
|
13g
(5% DV)
|
24g
(31% DV)
|
3g
(6% DV)
|
||
214 |
160
(8% DV)
|
4g
(8% DV)
|
15g
(5% DV)
|
10g
(13% DV)
|
13g
(26% DV)
|
||
215 |
200
(10% DV)
|
5g
(10% DV)
|
4g
(1% DV)
|
20g
(26% DV)
|
0g
|
||
216 |
200
(10% DV)
|
5g
(10% DV)
|
4g
(1% DV)
|
20g
(26% DV)
|
0g
|
||
217 |
110
(6% DV)
|
5g
(10% DV)
|
19g
(7% DV)
|
2g
(3% DV)
|
4g
(8% DV)
|
||
218 |
140
(7% DV)
|
1g
(2% DV)
|
21g
(8% DV)
|
6g
(8% DV)
|
20g
(40% DV)
|
||
219 |
170
(8% DV)
|
6g
(12% DV)
|
6g
(2% DV)
|
14g
(18% DV)
|
1g
(2% DV)
|
||
220 |
170
(8% DV)
|
6g
(12% DV)
|
6g
(2% DV)
|
14g
(18% DV)
|
1g
(2% DV)
|
||
221 |
150
(7% DV)
|
1g
(2% DV)
|
16g
(6% DV)
|
9g
(12% DV)
|
10g
(20% DV)
|
||
222 |
160
(8% DV)
|
6g
(12% DV)
|
6g
(2% DV)
|
14g
(18% DV)
|
1g
(2% DV)
|
||
223 |
180
(9% DV)
|
8g
(16% DV)
|
5g
(2% DV)
|
16g
(21% DV)
|
1g
(2% DV)
|
||
224 |
190
(10% DV)
|
2g
(4% DV)
|
30g
(11% DV)
|
7g
(9% DV)
|
17g
(34% DV)
|
||
225 |
190
(9% DV)
|
4g
(8% DV)
|
4g
(1% DV)
|
19g
(24% DV)
|
0g
|
||
226 |
130
(6% DV)
|
2g
(4% DV)
|
23g
(8% DV)
|
3g
(4% DV)
|
13g
(26% DV)
|
||
227 |
120
(6% DV)
|
4g
(8% DV)
|
19g
(7% DV)
|
3g
(4% DV)
|
6g
(12% DV)
|
||
228 |
130
(6% DV)
|
1g
(2% DV)
|
21g
(8% DV)
|
5g
(6% DV)
|
11g
(22% DV)
|
||
229 |
150
(8% DV)
|
2g
(4% DV)
|
21g
(8% DV)
|
7g
(9% DV)
|
13g
(26% DV)
|
||
230 |
100
(5% DV)
|
1g
(2% DV)
|
4g
(1% DV)
|
10g
(13% DV)
|
1g
(2% DV)
|
||
231 |
130
(6% DV)
|
4g
(8% DV)
|
13g
(5% DV)
|
8g
(10% DV)
|
8g
(16% DV)
|
||
232 |
150
(8% DV)
|
0g
|
37g
(13% DV)
|
0g
|
33g
(66% DV)
|
||
233 |
150
(8% DV)
|
0g
|
37g
(13% DV)
|
0g
|
33g
(66% DV)
|
||
234 |
150
(8% DV)
|
0g
|
37g
(13% DV)
|
0g
|
33g
(66% DV)
|
||
235 |
180
(9% DV)
|
1g
(2% DV)
|
20g
(7% DV)
|
9g
(12% DV)
|
23g
(46% DV)
|
||
236 |
140
(7% DV)
|
1g
(2% DV)
|
35g
(13% DV)
|
0g
|
35g
(70% DV)
|
||
237 |
140
(7% DV)
|
0g
|
35g
(13% DV)
|
0g
|
30g
(60% DV)
|
||
238 |
140
(7% DV)
|
0g
|
35g
(13% DV)
|
0g
|
30g
(60% DV)
|
||
239 |
140
(7% DV)
|
0g
|
35g
(13% DV)
|
0g
|
30g
(60% DV)
|
||
240 |
100
(5% DV)
|
1g
(2% DV)
|
24g
(9% DV)
|
0g
|
13g
(26% DV)
|
||
241 |
160
(8% DV)
|
6g
(12% DV)
|
8g
(3% DV)
|
13g
(17% DV)
|
2g
(4% DV)
|
||
242 |
110
(6% DV)
|
2g
(4% DV)
|
25g
(9% DV)
|
0g
|
1g
(2% DV)
|
||
243 |
170
(9% DV)
|
5g
(10% DV)
|
14g
(5% DV)
|
11g
(14% DV)
|
1g
(2% DV)
|
||
244 |
180
(9% DV)
|
5g
(10% DV)
|
4g
(1% DV)
|
17g
(22% DV)
|
0g
|
||
245 |
160
(8% DV)
|
8g
(16% DV)
|
2g
(1% DV)
|
13g
(17% DV)
|
1g
(2% DV)
|
||
246 |
160
(8% DV)
|
8g
(16% DV)
|
2g
(1% DV)
|
13g
(17% DV)
|
1g
(2% DV)
|
||
247 |
150
(8% DV)
|
0g
|
37g
(13% DV)
|
0g
|
24g
(48% DV)
|
||
248 |
150
(8% DV)
|
1g
(2% DV)
|
30g
(11% DV)
|
2g
(3% DV)
|
25g
(50% DV)
|
||
249 |
210
(11% DV)
|
5g
(10% DV)
|
3g
(1% DV)
|
20g
(26% DV)
|
0g
|
||
250 |
200
(10% DV)
|
3g
(6% DV)
|
4g
(1% DV)
|
20g
(26% DV)
|
1g
(2% DV)
|
||
251 |
200
(10% DV)
|
4g
(8% DV)
|
27g
(10% DV)
|
8g
(10% DV)
|
12g
(24% DV)
|
||
252 |
200
(10% DV)
|
3g
(6% DV)
|
4g
(1% DV)
|
20g
(26% DV)
|
1g
(2% DV)
|
||
253 |
120
(6% DV)
|
1g
(2% DV)
|
30g
(11% DV)
|
0g
|
28g
(56% DV)
|
||
254 |
160
(8% DV)
|
8g
(16% DV)
|
2g
(1% DV)
|
13g
(17% DV)
|
1g
(2% DV)
|
||
255 |
160
(8% DV)
|
6g
(12% DV)
|
8g
(3% DV)
|
13g
(17% DV)
|
2g
(4% DV)
|
||
256 |
160
(8% DV)
|
7g
(14% DV)
|
8g
(3% DV)
|
11g
(14% DV)
|
0g
|
||
257 |
130
(6% DV)
|
2g
(4% DV)
|
20g
(7% DV)
|
4.5g
(6% DV)
|
0g
|
||
258 |
160
(8% DV)
|
5g
(10% DV)
|
12g
(4% DV)
|
11g
(14% DV)
|
7g
(14% DV)
|
||
259 |
150
(8% DV)
|
3g
(6% DV)
|
15g
(5% DV)
|
9g
(12% DV)
|
0g
|
||
260 |
160
(8% DV)
|
3g
(6% DV)
|
16g
(6% DV)
|
10g
(13% DV)
|
3g
(6% DV)
|
||
261 |
160
(8% DV)
|
3g
(6% DV)
|
16g
(6% DV)
|
10g
(13% DV)
|
3g
(6% DV)
|
||
262 |
190
(10% DV)
|
2g
(4% DV)
|
30g
(11% DV)
|
7g
(9% DV)
|
17g
(34% DV)
|
||
263 |
210
(11% DV)
|
5g
(10% DV)
|
3g
(1% DV)
|
20g
(26% DV)
|
0g
|
||
264 |
210
(11% DV)
|
5g
(10% DV)
|
3g
(1% DV)
|
20g
(26% DV)
|
0g
|
||
265 |
120
(6% DV)
|
4g
(8% DV)
|
19g
(7% DV)
|
3g
(4% DV)
|
2g
(4% DV)
|
||
266 |
160
(8% DV)
|
6g
(12% DV)
|
6g
(2% DV)
|
14g
(18% DV)
|
1g
(2% DV)
|
||
267 |
180
(9% DV)
|
8g
(16% DV)
|
5g
(2% DV)
|
16g
(21% DV)
|
1g
(2% DV)
|
||
268 |
180
(9% DV)
|
8g
(16% DV)
|
5g
(2% DV)
|
16g
(21% DV)
|
1g
(2% DV)
|
||
269 |
190
(10% DV)
|
2g
(4% DV)
|
29g
(11% DV)
|
7g
(9% DV)
|
19g
(38% DV)
|
||
270 |
190
(10% DV)
|
2g
(4% DV)
|
30g
(11% DV)
|
7g
(9% DV)
|
17g
(34% DV)
|
||
271 |
190
(10% DV)
|
2g
(4% DV)
|
30g
(11% DV)
|
7g
(9% DV)
|
17g
(34% DV)
|
||
272 |
200
(10% DV)
|
4g
(8% DV)
|
27g
(10% DV)
|
8g
(10% DV)
|
12g
(24% DV)
|
||
273 |
200
(10% DV)
|
4g
(8% DV)
|
27g
(10% DV)
|
8g
(10% DV)
|
12g
(24% DV)
|
||
274 |
190
(10% DV)
|
1g
(2% DV)
|
30g
(11% DV)
|
7g
(9% DV)
|
20g
(40% DV)
|
||
275 |
200
(10% DV)
|
5g
(10% DV)
|
4g
(1% DV)
|
20g
(26% DV)
|
0g
|
||
276 |
210
(11% DV)
|
5g
(10% DV)
|
3g
(1% DV)
|
20g
(26% DV)
|
0g
|
||
277 |
210
(11% DV)
|
5g
(10% DV)
|
3g
(1% DV)
|
20g
(26% DV)
|
0g
|
||
278 |
210
(11% DV)
|
5g
(10% DV)
|
3g
(1% DV)
|
20g
(26% DV)
|
0g
|
||
279 |
200
(10% DV)
|
5g
(10% DV)
|
4g
(1% DV)
|
20g
(26% DV)
|
0g
|
||
280 |
110
(6% DV)
|
5g
(10% DV)
|
19g
(7% DV)
|
2g
(3% DV)
|
4g
(8% DV)
|
||
281 |
170
(9% DV)
|
6g
(12% DV)
|
6g
(2% DV)
|
15g
(19% DV)
|
1g
(2% DV)
|
||
282 |
120
(6% DV)
|
9g
(18% DV)
|
20g
(7% DV)
|
0g
|
2g
(4% DV)
|
||
283 |
159
(8% DV)
|
4g
(8% DV)
|
15g
(5% DV)
|
10g
(13% DV)
|
10g
(20% DV)
|
||
284 |
International Foodsource - Wholesome Heart Snack Mix
(Wholesome Heart Snack Mix)
about 1/4 cup (30g)
|
150
(8% DV)
|
4g
(8% DV)
|
14g
(5% DV)
|
9g
(12% DV)
|
9g
(18% DV)
|
|
285 |
150
(8% DV)
|
4g
(8% DV)
|
14g
(5% DV)
|
9g
(12% DV)
|
9g
(18% DV)
|
||
286 |
160
(8% DV)
|
4g
(8% DV)
|
35g
(13% DV)
|
0g
|
0g
|
||
287 |
190
(10% DV)
|
2g
(4% DV)
|
29g
(11% DV)
|
7g
(9% DV)
|
19g
(38% DV)
|
||
288 |
140
(7% DV)
|
1g
(2% DV)
|
22g
(8% DV)
|
6g
(8% DV)
|
14g
(28% DV)
|
||
289 |
140
(7% DV)
|
1g
(2% DV)
|
22g
(8% DV)
|
6g
(8% DV)
|
14g
(28% DV)
|
||
290 |
140
(7% DV)
|
1g
(2% DV)
|
21g
(8% DV)
|
6g
(8% DV)
|
20g
(40% DV)
|
||
291 |
140
(7% DV)
|
1g
(2% DV)
|
21g
(8% DV)
|
6g
(8% DV)
|
20g
(40% DV)
|